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Functional fitness

Hotel Almadraba Park, your hotel with functional gym

During your stay, our clients have at their disposal extensive and varied facilities to exercise within the hotel and a unique environment for sports tourism abroad.

Located in Roses, the hotel has direct access to the Almadraba beach. Also, you can enjoy the many sports activities that we propose: cycling, cycling, running, hiking, etc. Always accompanied by the beauty and rich landscape of the Costa Brava.

Once at the facilities, our customers can make free use of our sports area . The Almadraba Park is a hotel with a functional gym, a new area aimed at cardiovascular work and toning.

In our gym you will find innovative and simple to use sports equipment , which allows you to work in different positions, levels and intensities.

Thus, the gym has :

  • Work zone in suspension: TRX with anchors in the wall

  • Fitballs : there are different sizes to fit the different prototypes of users

  • Bosus: allows to work the muscles in a different way, since the surface on which the exercises are performed is unstable

  • Bank with kettlebell of different weights: its shape allows more agile and dynamic movements that involve different muscles simultaneously.

  • Gums of different intensity: each person can choose the most appropriate according to their physical condition

If the weather accompanies and our customers wish, they can have the material to exercise in our large garden , without losing sight of the blue of the sea and enjoy the Mediterranean sun.

Together with the free exercise, the hotel offers various activities under the supervision of a specialized monitor , who schedules and accompanies the sessions.

Having fun and playing sports is a perfect combination in Almadraba Park. You can choose between more dynamic activities such as aerobics, step, aquagym for everyone in the hotel's large pool and more relaxation-oriented exercises such as yoga, stretching class, tai chi, body balance, etc.

In addition, we have programmed hiking routes , the perfect option for those who want to know the environment in detail. These routes are carried out with a monitor that, accompanied by a GPS, explains the course of the route.

We do not forget the little ones , who will be able to enjoy a variety of games so that their holidays are unforgettable.

Choose the Almadraba Park sports hotel .

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