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Functional fitness

Functional fitness

Almadraba Park Hotel, your hotel with functional gym

During your stay, our customers have at their disposal vast and varied exercise facilities within the hotel and a unique environment for tourism sports abroad.

Located in Roses, the hotel has direct beach access Almadraba. You can also enjoy the numerous sports we propose: cycling, biking, running, hiking, etc. Always accompanied by the beauty and landscape of the Costa Brava.

On the premises, our customers can make free use of our sports area . The Almadraba Park Hotel is a practical gym, oriented cardiovascular work and toning new area.

In our gym you will find new sports equipment and easy to use , which allows working in different positions, levels and intensities.

Thus the gym has :

  • Working area suspended: TRX wall anchors

  • Fitballs : different sizes to suit the different prototypes of users

  • Bosus: can work the muscles in a different way, because the surface is performed on the exercises is unstable

  • Bank kettlebell different weights: form allows more agile and dynamic movements that involve different muscles simultaneously

  • . Rubber bands of different intensity: each person can choose the most appropriate according to their physical condition

If the weather and so desire our customers can have Material for exercise in our large garden , without losing sight of the blue sea and enjoy the Mediterranean sun.

Next to the free exercise, the hotel offers various activities under the supervision of a monitor that accompanies the program and sessions.

fun and sports it is a perfect combination Almadraba Park. You can choose from more geared to relaxation such as yoga, stretching class, tai chi, body balance, etc. more dynamic activities such as aerobics, step, water aerobics for everyone in the large pool and exercises

also we have hiking trails scheduled , the perfect choice for those who want to know the environment in detail. These routes are made with a monitor together with GPS, explains the course of the route.

We do not forget smaller , you can enjoy with variety of games to make your holiday unforgettable too.

Select Sports Hotel Almadraba Park .

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